Overwhelm

Can’t Get Out of Your Head? Try This.

Reinvent
Kayla MacArthur

This forest is unlike any I’ve ever known. It smells sweet. A scent you’d get from sap and pine needles baking in the heat. The air is clean and cool. The trees are strange—short, scrubby pines, twisting towards the sky. The wind whooshes through their tops, making a sound like ocean waves in the distance. I secretly wonder if they learned to imitate the sea from living next to it. Wandering down the pine needle path, sun spots dance in the grass and moss speckles the forest floor. There’s magic here. It’s palpable and real and I stop to breathe it in, taking it into me. When you’re grounded, you’re...

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Plagued by Overwhelm? How it Serves You & How to Get Rid Of It!

Create, Reinvent

Let’s talk overwhelm. I know it’s an issue because it’s popped up countless times in my coaching sessions recently. What I’m hearing is this: “I just feel so overwhelmed. I’m unclear as to where I’m going. I’m so confused and it’s all too much. I know I need to take action, but I don’t do it because I’m paralyzed.” Overwhelm is a typical reaction as you forge a new path, doing something you’ve never done before. When you feel the call to go BIGGER in your life, to step it up, and to chase down huge goals and dreams, overwhelm occurs… and completely stops you in your tracks. You: 0...

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