Goal Setting – Kayla MacArthur

September 29, 2017

How to Make Progress When You Want to Give Up

I’m currently stuffed into a sunken arm chair facing shelves and shelves of books. They’re faded and worn, some crumpled and torn at the edges. If I’m lucky, a soft, cool breeze floats in through the window to my left. It carries with it conversation and a tinkle of silverware from the tables below. If I listen hard enough, I can hear the Sawmill River rushing over its rocky bed. For quite some time now, I’ve wanted to visit the Book Mill. It’s quaint allure has called me closer and as I sit here, finally here, I can feel the magic and the charm I hoped it would have. In...

January 4, 2017

5 Ways to Trust More & Worry Less in 2017

Create

As I look out onto the forest before me, a thin mist hangs in the air and lichen clings to the damp, dark trees—their tiny branches like veins pressed against the gray sky. Raw, cold, and wet, the weather today feels cleansing. Like it’s washing away any stale, lingering heaviness from the last week of 2016 and inviting in its place, a new year with new desires to manifest. Have you taken time to set new intentions & goals for 2017? Are you feeling overwhelmed, but also excited by the possibilities? Are you up for the challenge of expansion? With each new year comes the strong desire to be better,...