Contrary to popular belief, manifesting is not an entirely spiritual process.
One of the things that I pride about my approach to manifesting is that I’m both spiritual, as well as practical.
Do I believe in the Universe and its energy? Yes.
Do I believe that manifestation solely occurs because of the Universe and its energy? No.
As a student of Psychology, I’ve always been curious about how the mind works and believe me when I say this, the mind plays a major role in what we manifest.
Mike Dooley says it well when he coined “thoughts become things.”
When we have a clear thought about what we want to create in our lives or businesses {i.e. a new ebook}, we have the ability to imagine and “see” in our minds what the ebook would look like. When we can “see” the ebook, we know it’s possible and it feels REAL. We then take the necessary action steps to manifest our new thought into physical reality.
For more evidence of this phenomenon, just take a look at your surroundings. Your computer, your home, the clothes you’re wearing, your car—it all existed in someone’s mind before it came to exist in physical form.
Therefore, it is possible to LEVERAGE your mind to manifest more success within your life or business.
When we know what we want to manifest, consciously we can determine the action steps we need to take in order to get to where we want to go. The subconscious mind is a different story though and this is where some of us get stuck. Subconsciously, our minds can hurt our ability to manifest based on the beliefs and programs that are running.
We can, however, shift the subconscious mind to make it more helpful than not and how we can do this is by leveraging what the subconscious mind thrives on—raw emotion, images, and repetition.
So how does this work?
First, you need to get clear on what it is that you want to manifest. Once you have that figured out, you can form specific goals, identify key emotions you’d feel when the goals are met, and create affirmations that feel completely aligned with your goals and who you need to be in order to manifest them.
When you’re clear, you can then use these four different hacks to shift your subconscious mind and re-program it towards success.
1.) Index cards, phone alarms, passwords, and desktop/screen savers.
Write your goals, key emotions, or affirmations on index cards and post them up in places where you look often, such as your bathroom mirror, your work desk, or the dashboard of your car. You can bet that I have index cards all over the place. They state my favorite affirmation: “All people want is a leader. Show up & lead.” Can you imagine how powerful it is for my subconscious mind to receive that message every single day?
You can also set phone alarms or passwords to reflect your goals, key emotions, or affirmations. Every time “making money is simple” pops up on your phone at 5pm or you type out “5newclients,” you’re reinforcing what you desire to your subconscious mind.
2.) Journal.
Journal about your vision, your goals, the new beliefs you want to have, or who you need to be in order to reach your goals. Consistently getting into the mindset of what you want to manifest will make an impact!
3.) Visualize with Emotion.
Spend some of your time each day meditating and dwelling on what you want to manifest + feeling the emotions you would feel if you already had what you wanted. Adding emotion to the mix is a very powerful driver for the subconscious mind!
4.) Vision Board.
Print out or cut out images from a magazine that represent what you want to manifest and glue them to a poster board that you can place in a prominent area of your environment. Again, the subconscious mind picks up on things even if we’re not 100% aware of them.
So why are these simple exercises SO powerful? And how do they help us manifest more success?
Quite simply, our subconscious mind picks up on so much more than we could ever consciously know. If you’re continuously feeding it your goals, key emotions, and affirmations via your environment, journaling, and visualizing with emotion, repetition alone will begin to form powerful new beliefs that SERVE YOU.
When we have powerful beliefs that serve us, the entire game changes. We take action from a more empowered place in a bigger & better way! And obviously, that kind of action begets the kind of success that we desire to manifest 😉
Repetition also aligns our subconscious mind with what we want, so when we’re going through life as usual, our intuition becomes heightened to the people, experiences, and opportunities that will help us get to where we want to go! It’s all quite magical, really!
So now I want to know: Which subconscious hack do you want to try? Comment below & let me know how it works for you!
With light, love, & practical magic,
-Kayla
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